Sitting, the new smoking

Experts are saying that sitting (which we do while using our computing devices) is becoming a new health hazard similar to smoking. Like many others I now use a standing desk as a healthier alternative, as I often spend many hours at the keyboard doing computer support or video editing. The MakeUseOf guys have just published a bunch of exercises you can do at your standing desk to help keep your legs and body active. Read the article here.

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